Most people never think about self-care. Even if they do have some healthy habits and are purpose-oriented, they neglect their mental and spiritual health. Physical health means nothing without these two. So let this be one of the Personal Goals you set: to finally make more time for yourself, to take it easy. To stop judging, blaming, lying to, or expecting too much from yourself.
To see this working, head to your live site.
Sep 16, 2017